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- Responsable de cette session : Alphaplissken
- Date de création : 5 years ago
Scores
Selection
      11 hours ago
      10j
      J10 I was offered a slice of Tropezienne today. It was hard to refuse, but we held on.
      Cold shower
      Posté sur STOP SUGAR
        20 hours ago
        4j
        J4 Stay the course
        New rank achieved: Soldier
        Accidental erotic content exposure 206 days cumulative
        Posté sur STOP PORN
          20 hours ago
          30j
          J30 no YT no Twitch 2 months
          New goal: 60 days
          132 days cumulative
          Posté sur STOP SOCIAL NETWORKS
            1 day ago
            4j
            J4 After almost 20 years of struggle, I ended up understanding two main causes of our relapses.
            1) Lack of real commitment and conscious closing of one's eyes to any sexual stimuli (images, videos, social networks, the street...etc)
            2) Free time without doing anything serious for the future.
            here it is
            Started on 25/05/2026 à 00h00
            New rank achieved: Soldier
            Goal set: 180 days
            226 days cumulative
            Posté sur STOP PORN
              1 day ago
              0j
              J0 Ok here we go again
              Started on 28/05/2026 à 23h52
              Goal set: 10 days
              484 days cumulative
              Posté sur STOP PORN
                1 day ago
                9j
                J9 Phew it's hot there 
                Cold shower
                Posté sur STOP SUGAR
                  1 day ago
                  2j
                  J2 Everything is going well so far!
                  Not even a handjob.
                  Negative point: since being in a relationship + monk mode, I have lost the habit of approaching people. My social anxiety returned to the max
                  New rank achieved: Recruit
                  Sexual intercourse 671 days cumulative
                  Team : The scale △
                  Posté sur STOP PORN
                    1 day ago
                    0j
                    J0 Is the first week always this difficult
                    Started on 28/05/2026 à 20h59
                    Addiction level: 1 h par jour
                    Goal set: 120 days
                    Masturbation to orgasm Paid sexual intercourse Voluntary erotic content viewing · 45min Sexual intercourse
                    Posté sur STOP PORN
                      2 days ago
                      4j
                      J4 I continue.
                      It's not the desire that I lack. 
                      I held on, I even managed not to masturbate or consult erotic content.
                      Courage à vous
                      38 days cumulative
                      Posté sur STOP PORN
                        2 days ago
                        13j
                        J13 A bit of a hassle...
                        Ended on 28/05/2026 à 09h00
                        Goal failed: 20 days
                        Reading 484 days cumulative
                        Posté sur STOP PORN
                          2 days ago
                          5j
                          J5 Let go 
                          Ended on 27/05/2026 à 16h00 — Overexcitement
                          Masturbation to orgasm 496 days cumulative
                          Posté sur STOP PORN
                            2 days ago
                            2j
                            J2 We will try to hold on! 
                            New rank achieved: Recruit
                            9 days cumulative
                            Posté sur STOP ALCOHOL
                              3 days ago
                              28j
                              J28 No youtube / No twitch
                              130 days cumulative
                              Posté sur STOP SOCIAL NETWORKS
                                3 days ago
                                5j
                                J5 Having trouble avoiding social media views but it's okay for now 
                                New rank achieved: Soldier
                                Voluntary erotic content viewing · 10min Workout · 1h 99 days cumulative
                                Posté sur STOP PORN
                                  3 days ago
                                  3j
                                  J3 We continue.
                                  I am happy with myself, I managed to reduce my frequency of masturbation and viewing erotic content

                                  Courage to you
                                  New rank achieved: Soldier
                                  Masturbation to orgasm Voluntary erotic content viewing · 45min 37 days cumulative
                                  Posté sur STOP PORN
                                    3 days ago
                                    37j
                                    J37 I've seen a lot of testimonials here saying that after the first month, noporn/fap became routine... I'm finding that quite true 
                                    Team : The scale
                                    Posté sur STOP PORN
                                      4 days ago
                                      3j
                                      J3 False start. But seeing that I took almost no pleasure in it, it no longer makes me want to 
                                      Ended on 25/05/2026 à 18h00 — Depression
                                      Goal failed: 10 days
                                      Masturbation to orgasm 106 days cumulative
                                      Posté sur STOP PORN
                                        4 days ago
                                        0j
                                        J0 Very tense situation. Major recent breakdown, repeated, despite all my blockers. Reactivated dopaminergic circuits, flashbacks of images, and a slight background craving.
                                        It’s difficult to still take abstinence seriously after more than 100 crashes in total.
                                        But no alternative so no choice
                                        Started on 26/05/2026 à 00h30
                                        Addiction level: 1 h par semaine
                                        Goal set: 7 days
                                        669 days cumulative
                                        Team : The scale △
                                        À la Une 20 3d 12h39m34s
                                        Posté sur STOP PORN
                                          4 days ago
                                          2j
                                          J2 It's complicated.
                                          I want to stop.
                                          I'm going to leave my mother's house soon.
                                          I hope the change of environment will help me.

                                          Courage to all
                                          Masturbation to orgasm Voluntary erotic content viewing · 1h Workout · 45min 36 days cumulative
                                          Posté sur STOP PORN
                                            4 days ago
                                            7j
                                            J7 Finally I gave in, damn it...
                                            Ended on 25/05/2026 à 12h46 — Loneliness
                                            Goal failed: 30 days
                                            Posté sur STOP STAY UP LATE
                                              4 days ago
                                              3j
                                              J3 3rd day!!
                                              New rank achieved: - Garde du Brasier
                                              New personal record beaten!
                                              4 days cumulative
                                              Posté sur STOP TOBACCO
                                                5 days ago
                                                14j
                                                J14 A bad slope...
                                                Book in progress
                                                Trilogie berlinoise - Philip Kerr
                                                Page: 569 / 838
                                                Ended on 25/05/2026 à 15h30 — Voluntary stop
                                                Goal failed: 365 days
                                                S'était engagé à donner 18,00€ si craquage .
                                                Masturbation to orgasm Workout Reading 1864 days cumulative
                                                Posté sur STOP PORN
                                                  5 days ago
                                                  3j
                                                  J3 Very busy last few days, tired, but at least weaning validated for now
                                                  New rank achieved: Soldier
                                                  Goal revised: 10 days
                                                  106 days cumulative
                                                  Posté sur STOP PORN
                                                    5 days ago
                                                    7j
                                                    J7 We stay the course! Quite easy if you stay away from your cell phone!
                                                    New rank achieved: Corporal
                                                    Posté sur STOP STAY UP LATE
                                                      5 days ago
                                                      35j
                                                      J35 I'm suffering so much from the current heat that spending energy watching porn is the last thing on my mind right now. 
                                                      Team : The scale
                                                      À la Une 28 1d 03h37m58s
                                                      Posté sur STOP PORN
                                                        5 days ago
                                                        7j
                                                        J7 I got fooled... 
                                                        Ended on 25/05/2026 à 00h00 — Loneliness
                                                        Goal failed: 363 days
                                                        Posté sur STOP ALCOHOL
                                                          5 days ago
                                                          0j
                                                          J0 I WANT TO GET TO WORK
                                                          Started on 25/05/2026 à 04h40
                                                          Addiction level: 5 h par jour
                                                          Goal set: 31 days
                                                          A mis en gage 1 qui sera brulé 🔥 si craquage.
                                                          Meditation · 10min
                                                          Posté sur STOP PROCRASTINATION
                                                            5 days ago
                                                            0j
                                                            J0 Here we go !!!
                                                            Started on 24/05/2026 à 00h00
                                                            Addiction level: 3 h par semaine
                                                            Cold shower Workout · 45min 751 days cumulative
                                                            Posté sur STOP PORN
                                                              5 days ago
                                                              25j
                                                              J25 No Youtube / No Twitch I stick to it 
                                                              127 days cumulative
                                                              Posté sur STOP SOCIAL NETWORKS
                                                                6 days ago
                                                                10j
                                                                J10 It’s been a while since I hit 10 days. 
                                                                Despite a brief weakness two days ago, I'm holding on!
                                                                Voluntary erotic content viewing Reading 481 days cumulative
                                                                Posté sur STOP PORN
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                                                              Not ranked / 39 Ranking
                                                              • Participants :
                                                                - Actifs: 53
                                                                - Total inscrits: 73
                                                              LIVE FROM THE FORUM:
                                                              1 [VIDEO] Erection problem following porn
                                                              Blabla middle_boy, 2 weeks ago
                                                              Posté sur la session STOP PORN
                                                              10 [BUG] Maintenance log
                                                              Report a bug Alphaplissken, 2 months ago
                                                              Posté sur la session LECTURE
                                                              3 [BUG] Team creation
                                                              Report a bug Alphaplissken, 3 months ago
                                                              Posté sur la session STOP PORN
                                                              0 Bug: stop custom
                                                              Blabla Belierblanc, 4 months ago
                                                              Posté sur la session STOP SOCIAL NETWORKS
                                                              4 Looking for volunteer(s)
                                                              Blabla Compte supprimé, 5 months ago
                                                              Posté sur la session STOP SUGAR
                                                              connected
                                                              Chat
                                                                  middle_boy                                                                   1 week ago:
                                                                  @ATMA: To no longer be frustrated and envious, you really need to acquire the skill of letting go (which I must say is a complicated concept to explain in a single sentence). I could give a few examples if you want anyway, it's not just actions to put in place (to take an action as soon as a risky situation arises or a desire), it's also a skill to acquire, I have group meetings which help me to return to this notion currently. 
                                                                  As long as we tell ourselves that we want to be sober, while telling ourselves that we still want to cling to a certain bogeyman, we risk relapsing. (example: no porn, but I really want to watch these subscriptions that I have from girls on Instagram and others, it makes me feel good. Wrong, it's the perfect trigger to build a relapse.).

                                                                  What do you mean by exploring the content, what is linked to this fantasy? I'm interested in understanding.
                                                                  Be careful, understanding the notion of intellectual is good, but it is not enough to be sober.


                                                                  I happened to do cardio breathing exercises, or a bit like meditation, focusing only on breathing, when thoughts were too overwhelming. When I can do it really well, it works pretty well.

                                                                  Making plans for the day, or for the weekend, helps me a lot too, be careful not to end up with only restrictive tasks, forgetting all notion of pleasure, with relaxing moments. 
                                                                  Reply
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                                                                    Louis_Sperare                                                                     1 week ago:
                                                                    @oulaak: Damn, it seemed to me that it was automatic 
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                                                                    Posté sur la session STOP PORN
                                                                      c23                                                                       1 week ago:
                                                                      @Mahatma: Which networks?
                                                                      Personally, for me, it’s YouTube and Twitch. I blocked them via DNS blocking (you can look on the web).
                                                                      The trap, for me, is to say to yourself: “I'm just watching a video because I need to watch something for a recipe, a tutorial or something”, but once you start, it's hard to stop.
                                                                      I'm so addicted that sometimes I type "YouTube" or "Twitch" into the search bar without even thinking about it or wanting to, like a reflex. It's crazy.
                                                                      So for me, the strategy is complete blocking.
                                                                      Reply
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                                                                      Posté sur la session STOP SOCIAL NETWORKS
                                                                        ATMA                                                                         1 week ago:
                                                                        @LibredeVivre: What are the changes?
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                                                                        Posté sur la session STOP PORN
                                                                          ATMA                                                                           1 week ago:
                                                                          @AttilaLeZigoto: No, but on the other hand it will heat you up and you risk relapsing 
                                                                          Reply
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                                                                          Posté sur la session STOP PORN
                                                                            middle_boy                                                                             5 days ago:
                                                                            @Shilé9k: Social networks, same ad on leboncoin, YouTube, etc. When I see the number of ads for alcohol or other products, I say to myself when you have problems with certain types of consumption, the internet is great!...
                                                                            Reply
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                                                                            Posté sur la session STOP PORN
                                                                              middle_boy                                                                               5 days ago:
                                                                              @Exudo: It's good to see that you have reached such a time of sobriety, congratulations to you.
                                                                              Reply
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                                                                              Posté sur la session STOP PORN
                                                                                middle_boy                                                                                 4 days ago:
                                                                                @FrameofMind: Could you list what has changed in your personal life in 5 years?  
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                                                                                Posté sur la session STOP PORN
                                                                                  ATMA                                                                                   4 days ago:
                                                                                  Hello, does anyone know how I can use my diamonds because sometimes I would like to boost a score for example but I am told that there are only certified people or I don't know what who can do it yet I had paid for a month's subscription
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                                                                                  Posté sur la session STOP PORN
                                                                                    HGTU                                                                                     1 day ago:
                                                                                    @Zalack: Courage be strong!
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                                                                                    Posté sur la session STOP ALCOHOL
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