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- J0 It's time to put an end to this endless social media loop.
Here are my rules for Instagram:
- I don't allow myself to look at anything real. Except for the real ones that are sent to me by message and have useful information in them (which aren't just funny and mind-numbing)
- I agree to donate 10 euros to the site if I ever miss my first goal by one week.
- When I open Instagram, I have to very quickly go to the "Following" tab and avoid the "For you" tab
- Under no circumstances should I use the “Reals” tab
- When I want to search for something in the "Explore" tab, I have to think about it before going to the tab. When I click the button, I automatically have to type in what I'm looking for without getting distracted by posts and reals from strangers.
Here are my rules for Facebook:
- I must not wander around on my feed.
- It no longer simply contains follow-up posts but is mixed with too many uninteresting posts for it to be an interesting source to look at
Here are the questions I will answer at each score:
- Have I consulted, even once, a real message that did not come from a private message or did not contain useful information?
- If so, it's a crack.
- Did I scroll on the “For you” or “Explore” page for several seconds?
- If so, it's a crack.
- Did I click on the actual tab and stay on the page for several seconds?
- If so, it's a crack.
- How do I feel about my desire to go on Instagram and watch real people there?
- Did I scroll for several seconds on my Facebook feed?
- If so, it's a crack.
Do I have anything else to report? Regarding another platform? Another harmful habit?
- If so, do I need to make a new rule?Edited 1 day agoStarted on 09/09/2026 à 13h47Goal set: 7 daysS'est engagé à donner 10,00€ si craquage .Posté sur STOP SOCIAL NETWORKS
- J14 As mentioned in one of my recent reviews, Fabien Olicard's book on his nicotine addiction is rich and interesting. Method applicable to almost all kinds of addictological problems, including Q films
Don’t hesitate to take a listen on the platforms,Posté sur STOP PORN
- J0 Hello guys, I came across this site after falling for it a while ago, there is no point in blabbering too much, after so many years, I no longer give a damn about what I feel, I put myself in automatic mode to move forward and improve, I see people improving and not me, no, that's not valid..Started on 09/09/2026 à 07h10Addiction level: 2 h par semaineGoal set: 14 daysPosté sur STOP PORN
- J0 It's been a long time here, a return for a better new chapter, I need to eliminate these bad habits, I'm taking courage to start we aim for 7 days then we increase 1 week by 1 week.
🎯7:20 p.m., 0/7dStarted on 08/09/2026 à 19h20Addiction level: 2 h par semaineGoal set: 14 daysPosté sur STOP PORN
- J0 You think that years after you start you get used to it, but wait a few more years and you will see that your brain starts giving you uncomfortable visions and unbearable nightmares.Started on 08/09/2026 à 12h07Addiction level: 2 h par semaineGoal set: 15 daysPosté sur STOP PORN
- J13 I'm really going to have to slow down in terms of BR, I notice that weekends are the most difficult times to control. On the other hand, No P*rn level, I'm holding up, I'm quite happy with myself. Good luck to all!
Posté sur STOP PORN
- J27 I did administrative work this weekend. (the task is so huge, that I still have plenty to do), but I moved forward, and put away a lot of things, I even made announcements of donations with my wife as well as sales.
It's a bottomless pit when I always see what remains to be done (well it seems like it), but 1 day at a time as they say.
My goal is still to finish this before possibly leaving for training (very uncertain project), just to have all my papers up to date before leaving my current job.
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My wife has not been doing well morally since her probable miscarriage, and there is something worrying in her blood results which could suggest a serious health problem. I told him to see the doctor before going crazy to find out more, and do another exam, but his morale is not as cheerful as usual. I didn't put too much burden on her to help me with some tidying up, I mostly did it alone to let her rest.
And my father has to have an operation, but he still doesn't know what, the doctors are withholding information...
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Suffice to say that the unpleasant behavior of certain neighbors goes over my head, it cures me of my emotional dependence, at the moment I am more centered on myself, my girlfriend, and my parents. I have neither the time nor the desire to manage or to worry like an emotional addict. Don't give a fuck about their bullshit, if that's all they care about, I don't.
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New rank achieved: - GunnerPosté sur STOP PORN
- J3 Come on, recovery for a long time.
It had stimulated my libido at one point after watching porn again, but I realize that it lobotomizes me during real intercourse.
therefore direct takeover.
on the other hand the no-fap, sorry but it's no longer within my means :laugh2:Started on 03/09/2026 à 00h00Addiction level: 2 h par semaineNew rank achieved: SoldierGoal set: 30 daysPosté sur STOP PORN
- J2 Here's another crack...
I fall and fall again each time and each time I restart as if it were the last time, I lie to myself...
I think I'm going to stop the challenge, whether it's stopfap or stopporn, while I refocus on my goal and make progress on porn detox and the easy peasy method because there I have the impression of exhausting myself without moving forward.Ended on 06/09/2026 à 17h36 — BoredomGoal failed: 7 daysPosté sur STOP PORN
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middle_boy
2 weeks ago:
@Mijduo: Strength to yourself, it's a great goal.
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Posté sur la session STOP PORN
middle_boy
2 weeks ago:
@neimado: And God knows that smoking can also be an addiction for some. Good job for stopping that shit.
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Sport is essential to fight addiction. Discover the fitness version of the site to motivate you to engage in regular physical activity.
Too much half measure once again led me to relapse.